Loneliness and Disconnection: Understanding the Crisis and Finding Connection
Lonely together.
Learn how Mind Wanderer’s mobile therapy can help you reconnect and thrive.
The Loneliest Generation
Did you know that 61% of young adults aged 18–25 report feeling “seriously lonely”? This group reports higher levels of loneliness than any other demographic, according to a 2021 survey by Cigna. And this isn’t just a post-pandemic phenomenon—loneliness among young adults has been steadily rising for decades.
The Impact of Disconnection on Mental Health
Loneliness isn’t just an emotional struggle; it’s a public health issue. Chronic loneliness has been linked to:
Increased risk of premature death—equivalent to smoking 15 cigarettes a day, according to a study by BYU.
40% higher likelihood of developing dementia in older adults (CDC).
Greater susceptibility to mental health issues like anxiety, depression, and substance use disorders.
Why Connection Matters
Human connection is essential for mental health and overall well-being. In fact, a Harvard study spanning 80 years found that strong relationships are the single greatest predictor of happiness and longevity.
Mind Wanderer: A New Way to Reconnect
At Mind Wanderer, we’re redefining access to mental health care to combat the loneliness epidemic.
Here’s how:
Therapy at Your Doorstep: Imagine having meaningful therapy sessions in the comfort of your home or in calming natural settings.
Community Groups: Share, heal, and grow with others navigating similar challenges.
Pop-Up Sessions: Therapy when and where you need it—whether it’s at a coffee shop or local event.
Taking the First Step
Addressing loneliness starts with intentional connection. Whether through therapy, joining community activities, or simply reaching out to a friend, small steps can make a big difference in knowing that you are not along.
